Not entirely sure what I've done. Could be all the driving I did to get from Notts to Gloucestershire... could be too much walking (my hip often goes a bit weird if I've walked a long way)... could have been sleeping awkwardly in a 'not my bed' bed. Don't know. Either way it was very uncomfortable and it was a really stoppy starty run.
Still, I ran with my littlest who has a new bike and he enjoyed himself. Racing along happily while every so often I'm going 'no, no, I think I need to stop' and hobbling to a stop. Pathetic! I plan on doing pretty much nothing this evening and then going for a run on the flat tomorrow. Lots of hills in the last few days and I think that's probably helped break me as well!
I need tea!
Geeky stats stuff
| Distance: | 3.25 mi |
| Time: | 26:33 |
| Avg Pace: | 8:11 min/mi |
| Time: | 26:33 |
| Moving Time: | 26:33 |
| Elapsed Time: | 35:45 |
| Avg Pace: | 8:11 min/mi |
| Avg Moving Pace: | 8:11 min/mi |
| Best Pace: | 5:53 min/mi |

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