24:57!!!!!
In your face 25 minutes!!
Actually, it was just a flippin' nice run. I ran, my kids were riding their bikes. I raced them up the hills (their faces when I can run past them are hilarious), they raced me down the other side. It was properly fun. I managed some aeroplane arming down the biggest silliest steepest hill. I ran doing a chicken impression to get them to chase me and hurry up. And I may or may not have made fart jokes along the way...
There were a few stops while we waited to cross roads and I didn't take chances like I normally do! Sensible mummy head in full effect.
Still, did I mention how much I like running?
And how much I like tea.
Obviously.
Celebratory cuppa anyone? Don't mind if I do...
Geeky stats stuff
| Distance: | 3.47 mi |
| Time: | 28:22 |
| Avg Pace: | 8:11 min/mi |
| Time: | 28:22 |
| Moving Time: | 28:20 |
| Elapsed Time: | 43:57 |
| Avg Pace: | 8:11 min/mi |
| Avg Moving Pace: | 8:10 min/mi |
| Best Pace: | 4:26 min/mi |
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