Day 126 in the bag already... no park run for me today as I'm trying to be sensible before the Derby 10k tomorrow. My first race. *gulp*
When I say 'sensible', I basically mean that I need to spend the next 24 hours whipping myself up into a state of catatonic panic about it all. Which obviously is going to require all of my energies.
When I say 'sensible', I basically mean that I need to spend the next 24 hours whipping myself up into a state of catatonic panic about it all. Which obviously is going to require all of my energies.
Anyhoo... managed a 7:35 minute mile this morning and a 4:26 minute kilometre (but since I don't understand km I have no idea how that compares with anything... but apparently it's my fastest)... and conquered another of the stupid steep hills which a few months ago would have had me pausing to catch my breath as I walked up. And generally felt okay.
Right... off to get my fear properly wound up into a frenzy of hyperventilating wide-eyed panic.
I'm nothing if not a drama queen.
*happy dances*
Geeky stats stuff
| Distance: | 2.97 mi |
| Time: | 25:07 |
| Avg Pace: | 8:28 min/mi |
| Time: | 25:07 |
| Moving Time: | 25:08 |
| Elapsed Time: | 25:13 |
| Avg Pace: | 8:28 min/mi |
| Avg Moving Pace: | 8:28 min/mi |
| Best Pace: | 6:23 min/mi |
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