Tuesday 4 March 2014

Another day, another run... runstreak day #94

Today's run was all about space.  Escape from stressy stuff.  Headspace.  Allowing time to pass without thinking too hard about anything other than running.

Up a hill that a few months ago I wouldn't have attempted.  Down and up another hill which, again, I wouldn't have tried a couple of months ago.  And although it was a bit of a plod, it was *my* plod.  5k and home again.  Enough space to do the trick.

Sometimes that's all running is.  That an a bit of sweat, snot and huffing and puffing.  I'm never exactly gazelle-like!

Geeky stats stuff

Distance:3.14 mi
Time:28:00
Avg Pace:8:56 min/mi

Time:28:00
Moving Time:28:00
Elapsed Time:28:00
Avg Pace:8:56 min/mi
Avg Moving Pace:8:56 min/mi
Best Pace:7:14 min/mi

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