Ended up sitting on a wall with my head between my knees at one point as I felt faint. All part of the general exhaustion I'm experiencing at the moment, but weird to deal with. While I wasn't feeling crappy, I was trying to be a bit more grown up with my running and think about my form / pace. I think with the ankle / back / rib pains I've had from the accident, I've ended up not running terribly well. So, tonight, I focused on running taller, lighter and getting my knees up a bit more. Definitely makes a difference to your pace if you pay attention to your form.
And it distracted me from the fact that it was BLOODY FREEZING!!!!!
Am back to two layers on top, thermal long running tights on and gloves. And a Buff. And if I could hibernate / run while wrapped in a duvet, that'd be lovely.
How long until Spring again?!
Tea, slurped... and off to bed!
Geeky stats stuff
|Avg Pace:||8:02 min/mi|