Running is a very powerful way of helping you feel in control. At least it is for me. I don't know if it's because I'm already running away from whatever it is my brain is trying to defend me from when I'm walking... but running feels so very different.
Anyway, the end result was that I was so tired I wasn't able to do much more than a simple loop around the neighbourhood. The hill was hard going. My ankle didn't appreciate it and my shoulders are complaining nicely now it's done. What price a bit of freedom though, right?
Tomorrow I'm going to brave walking on my own again. It can't be worse than today. And at least my legs will find my run a bit easier!
Geeky stats stuff
|Avg Pace:||9:08 min/mi|
|Elevation Gain:||105 ft|