It's as easy as Runstreak Day #123...
1. Because my daughter came along and rode on her bike while I ran
2. Because it was my first evening run in the light
3. Because I was wearing my new running capris and my legs experienced fresh air for the first time this year. Yay!!!
2. Because it was my first evening run in the light
3. Because I was wearing my new running capris and my legs experienced fresh air for the first time this year. Yay!!!
Absolutely FAB run this evening. Felt like a really relaxed pace (and am gob-smacked that 8:40 minute miles now feels relaxed), chatted as I ran... played chase up the hills... aeroplane armed down the very steep and silly hill... no music but powered by giggly mummy-daughter happiness... and just really enjoyed it. Could have done loads more but am being sensible this week**.
And now feel like happy dancing all over the house in an 'I LOVE running' dance of happiness...
In fact...
*dances happily*
Now then... all that remains of today is to beg a cuppa cha off my husband. I may be some time...
** insert hysterical laughter here
Geeky stats stuff
| Distance: | 3.52 mi |
| Time: | 30:38 |
| Avg Pace: | 8:41 min/mi |
| Time: | 30:38 |
| Moving Time: | 30:35 |
| Elapsed Time: | 37:22 |
| Avg Pace: | 8:41 min/mi |
| Avg Moving Pace: | 8:41 min/mi |
| Best Pace: | 6:41 min/mi |
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