Day 116 all done and dusted...
... and I have achieved an almost zen-like state of 'I've already done my run for the day' smugness. Ommmmmmmm...
8:23 mins / mile as well... which wasn't bad considering my legs were going 'wtf-ing eff are you doing to us at this time in the morning!!!'.
So... things that are good about an early morning run:
1. You're done for the day running-wise before brekkie
2. You've earned your first cuppa
3. You can see the dog poo on the pavement before it gets you (unlike night-time runs!)
4. No drunks to run past and get heckled by
5. Hardly any traffic
6. Hearing the birdies singing
7. Being smug
2. You've earned your first cuppa
3. You can see the dog poo on the pavement before it gets you (unlike night-time runs!)
4. No drunks to run past and get heckled by
5. Hardly any traffic
6. Hearing the birdies singing
7. Being smug
*assumes smug face*
*happy dances off to make tea*
Geeky stats stuff
| Distance: | 2.46 mi |
| Time: | 20:37 |
| Avg Pace: | 8:23 min/mi |
| Time: | 20:37 |
| Moving Time: | 20:37 |
| Elapsed Time: | 20:50 |
| Avg Pace: | 8:23 min/mi |
| Avg Moving Pace: | 8:23 min/mi |
| Best Pace: | 6:33 min/mi |
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